yogurt chia pudding

yogurt chia pudding

Ingredients

Ingredients

– 1 cup plain Greek yogurt – 1/2 cup chia seed – 1/4 cup milk of choice (dairy or non-dairy)

Ingredients

Ingredients

– 1 tablespoon honey or maple syrup (optional) – Your favorite toppings (fruit, nuts, granola)

Instructions

Instructions 

1.In a medium bowl, combine the yogurt, chia seeds, milk, and honey or maple syrup (if using).

Instructions

Instructions 

2. Stir well until the chia seeds are evenly distributed.

Instructions

Instructions 

3. Cover the bowl with plastic wrap and refrigerate for at least 4 hours, or overnight.

Instructions

Instructions 

4. When ready to serve, top with your favorite toppings.